$20.00
This is a one hour, full color, easy to follow DVD or video (please specify which) teaching some gentle warms ups and a 'Five Elements' form of qigong. Very useful for beginners as well as for seasoned practitioners. Many comment on the clarity of teaching provided in this DVD / video.
This is a DVD. If you would like this product in Vido, simply e-mail monk@epix.net.
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http://gentlestrength.org