E-R.Y.T. (experienced registered yoga teacher) certified with "Yoga Alliance". We have a 200 hour Yoga Certification course sanctioned by Yoga Alliance. I offer the following classes: Back Care with Yoga, Yogalates, Ball Exercises w/Dumbbells. A major depression was resolved by practicing Hatha Yoga which led me on this path to becoming a teacher. I will be forever grateful to Yoga for its therapeutics benefits. I am privileged to share this information.
200 & 500 Hr Yoga Teacher Trianing Yoga Alliance Registered, Workshops and Homestudy Certifications. Classes offered Baby Yoga Sign, Prenatal Dance Yoga, Floor Yoga and Adult Dance Yoga.
Holistic Health Counseling and Education. Yoga & Meditation Instruction. Mind/Body healing, Psycho-spiritual counseling. Health Workshops, Fitness Training, Lectures, and Programs.
In Jacob & Whitney's Partner Yoga Workshop you will learn more than isolated poses. You will experience an actual method of non-verbal, physical communication between partners. The techniques they share lead you to a higher level of creativity and intuition. Thus, enabling partners to flow together from asana to asana with or without a preconceived order. This is truly the "dance of Yoga".
