Massage bodywork acupressure swedish-massage deep tissue relaxing oil or lotion massage lymph drainage Customize your Massage Session.

1-hour

Essential therapeutic relief

Includes time for combination full body massage or focused relief of tension areas

Ideal for mild stress and relaxation

Favorite Massage Types:

Swedish, Deep Tissue

1½-hour

Complete therapeutic relief

Allows time for full body massage plus dedicated relief of key areas that cause tension, stress and pain

Ideal for neglected stress, tight muscles or persistent pain

Favorite Massage Types:

Swedish, Deep Tissue, and Sports Massage

2-hour

Maximum therapeutic relief

Ample time for full body massage, various modalities and dedicated relief of chronic stress or pain

Ideal for chronic stress, tension and/or pain

Favorite Massage Types:

Swedish, Deep Tissue, and Sports Massage

Choose Your Therapeutic Massage Type

Trigger Point Therapy

Relieves a tight area within muscle tissue causing pain in other areas of body

Uses cycles of isolated pressure and release

Helps naturally manage pain and stress from chronic injuries

Swedish Massage

Light to medium pressure

Promotes circulation and lymph movement

Good for stress-related conditions and chronic pain

Deep Tissue Massage

Releases muscle tension

Provides deep pain relief

Loosens scar tissue and lengthens muscles

Good for chronic and overuse injuries

Sports Massage

Promotes flexibility to decrease risk of injury

Improves endurance

Reduces post-workout recovery time

Offers balance to training regimen

Reflexology

Restorative relaxation

Decreases stress and anxiety

Relieves toe and ankle pain, arch pain, plantar fasciitis and common forms of arthritis

Cranial Sacral Therapy

Gentle technique for releasing muscle/joint tension and tissue restriction

Promotes balance while decreasing stress

Effective relief for headaches, TMJD, back and neck pain


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