The Whale Therapeutic Back Bench which derives its name from its elegantly curved profile is a multi use tool designed to stretch and elongate the spine while rejuvenating and energizing the entire body !
Whether working at a desk all day or performing some physical task for a living, we are constantly required to bend or hunch forward After a number of years this forced posture begins to take its toll on the back particularly the spinal column. The muscles become tight, the spine begins to loose its graceful S-curve and instead becomes rounded or humped. Sound familiar?
The Whale provides a way to counteract these problems. By positioning oneself in a gentle backbend the spine is stretched in a way opposite to that required by normal everyday activities thus reversing this tendency toward forward rounding.