November 18th 2010 - Actress Kerry Washington drinks three liters of water per day and says fish oil has changed her life.
"The other thing that has changed my skin is fish oil. I'm allergic to seafood, but I have this incredible nutritionist named Sally Kravich.
She told me that I had no omega 3 fatty acids in my diet since I was not eating fish. So now I take fish oil capsules and add flaxseed to my protein shakes
which helps with my hair, too. I am big on juicing".
Sally Kravich, M.S. Holistic Nutrition; C.N.H.P.
New York, NY 10019