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Introduction to Insight Meditation with James Pritchett & Martha Elliott
Jun 24, 2017 to Jun 17, 2018
Whether you are curious about meditation as a way to deal with stress and calm your mind, or you are a long term meditator who wants some fine tuning, we invite you to explore Insight Meditation, known in Asia as Vipassana. At the heart of Insight Meditation is the practice of mindfulness – a process that cultivates a clear, non-judgmental awareness of our thoughts, and actions. You will get the opportunity for periods of sitting and walking meditation and time for questions. Open to beginners and experienced meditators.

Free: Donations (Dana) welcome.

Meets 4th Saturday of the month.

Time 1:30 PM to 3:30 PM
Meets 4th Saturday each month - check schedule for
Cost by donation
Location Princeton Center for Yoga & Health 88 Orchard Road, Skillman, NJ 08558 (1/2 mile from Rte 206)
Princeton Area, NJ
URL View WebSite
Contact Deborah Metzger 609-924-7294, deborah@princetonyoga.com


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