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|This is a one hour, full color, easy to follow DVD or video (please specify which) teaching some gentle warms ups and a 'Five Elements' form of qigong. Very useful for beginners as well as for seasoned practitioners. Many comment on the clarity of teaching provided in this DVD / video. |
This is a DVD. If you would like this product in Vido, simply e-mail firstname.lastname@example.org.
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|Member:||Brother Bernard Seif, SMC, EdD, DNM|
|Shipping Timeframe:||1 1/2 weeks|
(Total shipping costs will be lower when you order more than one item from a member.)
|Size:||Standard DVD & Video sizes|