Spiral Spirit Ecstatic Dance

Dance, Release, and Surrender. This is an opportunity to move the way you need to in every moment. Dance off a difficult day or frolic with joy. This is a safe place to Develop a deeper connection with ourselves and others.

Wednesdays 6-7:30 PM

The first half hour is a warm up. $5

I produce multiple 5 Rhythms workshops in Asheville and Host Sweat Your Prayers events with teachers from around the country.

Please contact me if you have any questions.

Amara Pagano presents Stillness, a 5 Rhythms dance workshop in Asheville, NC Jan 8-10, 2010

This is a movement modality developed by Gabrielle Roth Sweat your prayers asheville, NC

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