Phyllis Edwards - facilitator, writer, medical researcher, imaging technologist and nutritional counsellor, integrates over 25 years of training and intuitive abilities to assist clients in de-mystifying and improving conditions that impact their health. She works closely with allopathic and alternative medical practitioners, helping to direct the client to the most effective resources for their individual needs, tailoring her suggestions to suit their lifestyle and philosophy.
Jane Johnston has been teaching group fitness classes on land and in the water since 1977. Jane has a particular interest in working with those over 50, those in a post-rehab situation, those with joint replacements, those with neurological issues, those with special needs and preschoolers. She would like to work with you to determine your wellness and fitness goals and to develop program that will benefit you and enhance your life. She is available through private sessions to help you develop and carry out a wellness plan and fitness program. She teaches fitness classes for seniors, aquatic classes, Feldenkrais Awareness through Movement® classes, gentle yoga classes, swimming and Taijiquan classes. And does private sessions for those who would like individual attention. Jane can help you set up and maintain a fitness program that includes both conventional exercise methods and mind/body practices of Yoga, Taijiquan and Feldenkrais. Jane also provides individual hands-on sessions to improve your movement and comfort through the Feldenkrais Method or AquaStretch™.
