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Coolfont Spa and Wellness Center
Coolfont is a destination spa and wellness center, offering a rainbow of therapeutic massage and healing modalities (acupuncture and Chinese medicine, 5 kinds of massage, Reiki, cranial sacral, shiatsu, Breema) as well salon services (Aveda & other facials, herbal wraps, black mud & aloe, etc.) exercise classes (yoga, tai chi, aerobics, NIA, aquamotion, body sculpting, cardio box, etc.) Also offering "wild weekends for women," smoking cessation programs & couples massage weekends. Professional & caring staff.
Berkeley Springs
George Hanes

Berkeley Springs, WV
United States
Phone 304 258-4500

Cooperative Body

Spiral Spirit Ecstatic Dance

Dance, Release, and Surrender. This is an opportunity to move the way you need to in every moment. Dance off a difficult day or frolic with joy. This is a safe place to Develop a deeper connection with ourselves and others.

Wednesdays 6-7:30 PM

The first half hour is a warm up. $5

I produce multiple 5 Rhythms workshops in Asheville and Host Sweat Your Prayers events with teachers from around the country.

Please contact me if you have any questions.

Amara Pagano presents Stillness, a 5 Rhythms dance workshop in Asheville, NC Jan 8-10, 2010

This is a movement modality developed by Gabrielle Roth Sweat your prayers asheville, NC

see my latest newsletter:


Cassie Brizzi
11 Richland Street
Asheville, NC 28801
United States

Denise Medved
Nia Fitness Technique 1st Degree Black Belt Teacher & Trainer; provides classes, playshops and presentations at retreats, events and conferences. Nationally Certified Health Professional with 18 years' experience at spas, resorts, on television, and on cruises. Nia offers a unique, wholistic approach to body-mind movement integrating Martial Arts, Dance Arts & Healing Arts, and including tai chi, aikido, tae kwon do, jazz, Duncan dance, modern dance, yoga, Alexander method and the work of Moshe Feldenkreis.
Denise Medved
2314 Kanuga Rd.
Hendersonville, NC 28739
United States
Phone 828-696-3060
Fax 828-696-3040

Helen Terry
Nia, pronounced "knee yah", is an acronym for Neuromuscular Integrative Action. Nia is non-impact and aerobic, encouraging whole-body movement. It is movement with purpose. It incorporates a diverse blend of movements from martial arts and dance, with body-integration therapies including, Tai Chi, Tae Kwon Do, Aikido, Duncan Dance, Jazz, The Alexander Technique, Feldenkrais and Yoga. For Helen Terry, "this workout touches your heart, fascinates your mind, and expresses emotion to empower the fully alive you."
Helen Terry
Montrose and Woodlands locations
Houston, TX
United States
Phone 832-567-4550

House of Yoga
we offer 20+ classes per week in flow and hatha yoga, tai chi, somatics, NIA and meditation. Massage therapy also available. House of Yoga has a store for yoga supplies, books and music.
Alix Rowland
6655 Morro Rd.
Atascadero, CA 93422
United States
Phone 805-238-6036

MoveStudio, located in North Dallas at the southeast corner of Preston and Campbell, is a peaceful, inspiring space and welcoming community for adults to experience the joy of movement as a path to mind-body-spirit wellness. We offer classes, personal training and workshops in a variety of healing movement arts: yoga (hatha, vinyasa flow, restorative, gentle, beginner), Pilates matwork and equipment, Nia Technique, Tai Chi, dance and cardio dance fitness.

Lisa Olson
17062 Preston Rd. #108
Dallas, TX 75248
United States
Phone 972.732.0206

Nia Technique
Nia Technique - Through Movement We Find Health

Nia is a low impact aerobic fitness program and is also a powerful yet fun workout experience. It combines nine movement forms incorporating the martial arts, dance arts and healing arts.

To experience a fun exercise class then this is one class that needs to be experienced. Why wait any longer, try a class this week!

Nia is great for any BODY & fitness level.

The Nia Technique book is available in bookstores!

Nia was created over 22 years ago by Debbie Rosas & Carlos Rosas.

For class times/days/location visit website.

Bonnie Frenkel, Certified Nia Instructor
305 W. Silver Spring Drive
Milwaukee, WI
United States
Phone 414.333.0014

NiaSpace offers classes in The Nia Technique, a diverse mind/body/soul fitness program that combines dance arts, healing arts and martial arts into a fun, energizing and whole-body workout. In addition we offer classes in Yoga, Pilates, Soul Motion, and more! We also offer a broad range of workshops and events that enhance people’s lives and personal well-being.

Donna Starnes
3212 S Congress Ave
Austin, TX 78704
United States
Phone 512-443-3013

Soul Fitness Yoga
Located in the Fort Worth Cultural District, Soul Fitness Yoga Studio provides a serene atmosphere where one can unwind and relax while shaping the body and mind through the oldest and most trusted forms of fitness. Soul Fitness offers more than 20 yoga and Nia classes per week which provide our clients with a well-rounded approach to mind/body fitness. Soul Fitness Yoga is host to many special events and trainings throughout the year as well as beginner, prenatal and private classes.
Fort Worth
Shelley Smyth-Schuster
1901 Montgomery street
Fort Worth, TX 76107
United States
Phone 817-738-SOUL

Strollerjize Yoga
Prenatal Yogilates classes are a combo of Yoga postures and Pilates exercises.
Yoga Childbirth Classes and Prenatal Partner Yoga workshop.
Pre/postnatal aerobics a outdoor fitness class safe for all nine months and for those returning to class 4-12 weeks after delivery older children in strollers are welcome to attend.
Baby Yoga & massage Class,Postnatal Yogilates for Mom and child to enjoy bonding time through fitness.
Outdoor Postnatal Stroller Fitness Classes.

Atlantic Beach
Dana Peacher
150 Sherry Dr.
Atlantic Beach, FL 32233
United States
Phone 904-372-0116

VividExistence and VividlyWoman

Leela Francis is the founder of VividExistence and VividlyWoman. She has facilitated the re- union of body, self and soul for thousands of people internationally.

VividExistence offers Retreats and Products based on the "5 stages of VividExistence", a system of sensual awakening, energy expanding, and dynamically liberating expressiveness.

VividlyWoman is a global community of women's circles weaving together sensuality, spirituality and creativity to re-awaken the essence of the divine feminine from within.